Best Cannabis Strains for Beginners

If you’re new to cannabis and not sure where to start, this guide is perfect. We list the best marijuana strains for beginners that are mild and easy to handle.

You’ll learn about many weed strains with low THC levels that are great for your first time because they offer a smooth high without being too strong.

Best Strains for Beginner Smokers: Quick Overview

Illustration of various cannabis strains

The world of cannabis strains is extensive and varied, which might seem confusing if you’re starting to smoke.

Luckily, some weed strains are perfect for beginners because they’re easy to smoke, and the high is not overwhelming.

These cannabis strains for beginners also have moderate THC levels, which means they provide a smooth high.

Without further ado, here are some of the best weed strains for beginner smokers:

  1. Best for Relaxation: Bubba Kush
  2. Best for a Chill Night: Double OG
  3. Best for a Refreshing High: Blue Diesel
  4. Best for a Sweet Treat: Gelato Mints
  5. Best for a Citrusy Delight: Lemon OG

Bubba Kush – The Best Strain for Beginners

Bubba Kush, also known as “BK” or “Bubba,” is an Indica strain famous for its strong relaxing effects. It originated in California and is one of the best weed strains for beginners.

It is thought to come from OG Kush and Northern Lights. This weed strain is known for its classic taste with hints of chocolate and coffee. It relaxes your body and brings uplifting effects that reduce stress and anxiety levels.

Bubba Kush has a dense bud structure with colors ranging from green to pale purple and contains about 15% THC.

It’s perfect for chilling in the evening, especially for those who prefer a mild high.

Bubba Kush AA
Bubba Kush AA Bud

Price: 54$/28g

What we like:

  • It’s excellent for chilling after a long day.
  • The different flavors of chocolate and coffee.
  • Feeling uplifted and relaxed after using it.

What we don’t like:

  • It keeps you glued to the couch, which isn’t great when you need to be active.
  • Effects may take time to kick in.
  • Harsh Smoke.

Bubba Kush strain reviews from beginner smokers:

  1. “This is a great strain, perfect for inexperienced smokers. It delivers classic indica effects like feeling sleepy, hungry, and happy. You’ll experience a moderate high that almost locks you to your chair but keeps you clear-headed, making conversations easy. It’s not overly introspective, letting you enjoy the present moment and the little things in life. The high lasts for over 2 hours and ends with a restful night’s sleep.” – Weary_Inflation6031
  2. “Feeling edgy and stressed, I tried this strain, which completely turned things around. It wiped away all my stress and left me feeling fantastic. It shut down my overthinking brain and brought on a sense of relaxation. Plus, I could keep smoking without any overwhelming experience. Even though I don’t have a high tolerance, I didn’t green out or feel sick after smoking a couple of grams. It’s just what beginners need!” – Suitable_Theory5816

Double OG – The Perfect Strain for a Chill Night

Double OG is an Indica-dominant strain that blends Big Bud, Afgoo, and SFV OG. It is known for its clean and smooth high.

With a THC level of 19%, this strain is excellent for beginners.

It’s a great choice if you want to chill at home, watch a movie, or relax after a long day at work.

Double OG Bud

Price: 30$/3.5g

What we like:

  • Helps with sleep
  • The sweet, earthy, and woody flavor.
  • Smooth body high.

What we don’t like:

  • Causes dry mouth.
  • Reduces social interaction.
  • Reduces motivation.

Double OG strain reviews from beginner smokers

  1. “This strain is pretty good, although I’m not a fan of the taste. It relaxes you but makes your mouth dry, so be prepared. Once the desired effects wear off, you’ll feel sleepy. I just had the best sleep ever after trying this. It’s worth giving a shot, especially for new users.” – JulianZ88
  2. “This strain made me feel light-spirited. It might have given me the munchies, or I was hungry, but I ate a lot. The nugs are dense with a sweet yet sour aroma. It has a subtle skunk smell and a sweet, earthy taste. Perfect for beginners, as it’s good for a sweet and sound sleep—it made my body feel relaxed and clear-headed. Overall, it delivered good balanced effects.” – cokywanderer

Blue Diesel – The Best Strain for a Refreshing High

Blue Diesel, also known as “Blue City Diesel” and “New Blue Diesel,” is a hybrid cannabis strain from crossing Blueberry with NYC Diesel.

Thanks to its Blueberry strain heritage, it has a light berry aroma. With a 15% THC level, it’s perfect for beginners, and it offers a pleasant and long-lasting body high.

Blue Diesel
Blue Diesel Bud

Price: 30$/3.5g

What we like:

  • Pleasant berry aroma
  • Delivers a smooth, enjoyable body high that’s not too intense
  • Long-Lasting high

What we don’t like:

  • Short-lasting effects.
  • Causes mental fog.
  • Not suitable for bedtime.

Blue Diesel strain reviews from beginner smokers:

  1. “This cannabis strain relieves neuropathic pain for hours while boosting energy and mood. It’s especially great for beginners dealing with major depression, as it can turn a bad morning around and lift your spirits. Highly recommended for treating nerve pain and depression.” – Rikerutz
  2. “This is one of the best strains for beginners. It is like a warm hug from childhood, without too much thc. It melts away stress, leaving you giggly and carefree. Even the simplest things become hilarious. Great for a joyful, uplifting experience.” – AgentOdd5713

Gelato Mints: A Sweet Treat for Beginners

Gelato Mints, also known as “Gelato Mintz,” is an Indica-dominant hybrid made by crossing Animal Mints with Gelato 41.

This strain offers a special high that can uplift and arouse. It features a unique flavor profile with a minty taste and a 21% THC content.

Gelato Mintz
Gelato Mintz Bud

Price: 59$/28g

What we like:

  • Great for unwinding and relaxation.
  • Provides a focused, uplifting sensation.
  • It increases happiness, calmness, and creativity.

What we don’t like:

  • Lead to excessive munchies.
  • It could induce paranoia.
  • Causes drowsiness.

Gelato Mints strain reviews from beginner smokers:

  1. “This is a balanced strain that looks stunning! It smells like gelato but is less dense. The taste is similar, too, with an added minty kick. The high is euphoric yet sedative, perfect for beginners seeking a relaxing yet uplifting experience. Great for chilling in the evening or enjoying a movie.” – Any-Side-9200
  2. “This canna strain is top-notch, offering everything you’d want in premium flower – great jar appeal and a delightful high. It’s perfect for beginners, bringing happiness, calmness, and creativity without overwhelming you. It’s become a new favorite that’s easy to enjoy. Huge thanks to Trichome Extracts from Washington State for crafting such a gem.” – Abramax333

Lemon OG – Citrusy Delight for Beginners

Lemon OG is an Indica-dominant strain known for its quick high.

Originating from a cross between Las Vegas Lemon Skunk and The OG #18, Lemon OG strikes fast, offering a rapid onset of a sleepy and calming high.

It has a skunky aroma typical of kush strains, yet it’s milder in taste, with pleasant fruity undertones.

With a 19% THC level, this strain is perfect for relieving stress and stimulating appetite.

Lemon OG Bud

Price: 49$/14g

What we like:

  • Provides a balanced high.
  • Helps with stress, anxiety, and insomnia.
  • Provides relief from muscle tension and physical discomfort.
  • A great strain for post-workouts

What we don’t like:

  • Causes red, dry eyes.
  • Skunky aroma.
  • Limits focus and motivation.

Lemon Og strain reviews from beginner smokers:

  1. “This strain hits fast—feeling it right after you exhale, with full effects in under 10 minutes. It brings a happy feeling, making you feel nostalgic. Perfect for beginners who want to start slow and enjoy their favorite video games or movies with a smile. The comedown is sleepy but not dizzy. A god’s gift.” – Interesting_Bus6953
  2. “Lemon OG is fantastic for beginners. It has a great taste and delivers a gentle high perfect for newcomers. Plus, it helps with pain and insomnia, making it a great choice for medical use. If you’re new to smoking, this strain is worth trying.” – Impressive_Gas477.

Understanding Cannabis Strains: A Beginner’s Guide

Getting into the world of cannabis strains can seem overwhelming if you’re new, but don’t worry; we’ll walk you through it.

We’ll also explain the basics of THC and CBD, the difference between Indica and Sativa, and how to find the right strain for your preferences.

Decoding THC and CBD Levels

THC is the part of cannabis that makes you feel high. CBD, on the other hand, doesn’t make you feel high and can help with things like inflammation and brain health.

Beginners often start with weed strains that have more CBD, like Sour Tsunami or Charlotte’s Web, because they give a smoother experience.

Usually, Indica has more CBD and less THC compared to Sativa, which has more THC.

If you’re starting, go slow with low doses to see how you react and avoid side effects from both THC and CBD.

Indica vs Sativa vs Hybrid: What’s the Difference?

Choosing the right cannabis strain often means understanding Indica, Sativa, and Hybrid.

Indica strains usually help you relax, Sativa strains are more uplifting, and Hybrids fall somewhere in between, combining aspects of both Indica and Sativa, which can be perfect if you’re looking for a balance of effects.

The differences between Indica, Sativa, and Hybrid strains can get mixed up because everyone reacts differently. The best way to pick a strain is to know what effect you want from it.

How to Choose Your Strain

Beginners need to pick cannabis strains that make their first smoking experience pleasant, as it might affect whether they’ll want to use it again.

Each weed strain offers different effects. For instance, Double OG might help with anxiety, sleep problems, and pain, while Gelato Mints might boost mood and creativity.

Lemon OG works quickly, which could be crucial if you need fast results. The best way to find your ideal weed strain is to smoke a few different ones to see what you like and how you react.

You can also check our best strains and see which one you like.

Responsible Consumption of Cannabis

Cannabis has many benefits, but it’s essential to use it responsibly. If your job needs a lot of attention or you’re taking care of others, don’t use cannabis before work or when you need to be alert.

To enjoy cannabis safely and get the best out of it, here are some tips:

  • Pick the Right Strain: Different strains hit differently, so find one with the vibe you’re after.
  • Check Your Environment: Make sure you’re in a spot where you feel relaxed and comfortable.
  • Watch Your Amount: Start with a little and see how it goes before having more.
  • Keep Water Handy: Smoking can make you thirsty, so drink plenty of water to stay hydrated.

For beginners who want to avoid smoking, there are other cannabis products like edibles, extracts, vaporizers, and cannabis-infused creams.

These can provide relief without the harsh effects of smoking. Start with low doses, especially with products that have THC and CBD, and try to use weed strains with low THC content. Adding CBD can help reduce any anxiety that THC might cause.

Final Thoughts on Choosing the Best Strains for Beginners

Choosing the right weed strain is very personal, especially if you’re new. What works for one person might not work for another. The key is to try different weed strains until you find the one that meets your needs.

Remember, there’s a wide variety of cannabis strains out there. Stay curious as you explore, and enjoy discovering the unique effects each weed strain brings.

Frequently Asked Questions

What is the difference between THC and CBD?

THC is what makes you feel high when you use cannabis. CBD doesn’t make you high at all. So, if you’re using cannabis mainly to relax or for medical reasons without the high, CBD might be what you’re looking for.

What are the effects of Indica, Sativa, and Hybrid strains?

Indica strains calm and relax you, while Sativa strains can uplift you. Hybrid strains combine qualities from both. Think about what you want to feel, and pick your strain based on that.

How can I choose the right strain for me?

The best way to find the right strain is by trying many weed strains to see their effects on you and which ones you like best. This is especially important for beginners who might not know what works.

What does it mean to use cannabis responsibly?

Using cannabis responsibly means being smart about how you use it. Avoid smoking it in a way that hurts your lungs, never drive after using it, and talk to your doctor about your use, especially if you’re taking other medications. This helps you avoid problems and keeps you safe.

Are there other ways to take cannabis besides smoking?

Yes, there are other ways, like eating it (edibles), using drops (tinctures), or vaporizing it. These methods can be better for your lungs and still help you with pain or other symptoms without getting you high. They’re good options for weed strains for beginners who might want to avoid the smoke.

Give them a try!

I’m Zoey Roy, a Cannabis Compliance Specialist and Cannabis Activist. I am experienced in guiding individuals and businesses through complex cannabis regulations. With a Bachelor’s degree in Research from McGill University, I’ve worked at Neptune Wellness for 4 years as a senior researcher. Now I serve as a Cannabis Industry Analyst at Tilray Brands, Inc. I provide essential support in ensuring compliance, educating clients, and facilitating legal requirements. My expertise extends to marketing and laboratory skills, making me a well-rounded professional in the field.

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