What are Wine And Weed Pairings? Pairing by Experience and Flavor

Pairing wine with cannabis can elevate the sensory experience, mirroring the traditional food and wine pairings. The trick lies in matching lighter cannabis strains with white wines and fuller, complex strains with red wines, focusing on the harmony of their flavour profiles.

Terpenes, the aromatic compounds in cannabis, are crucial in selecting complementary wines. Starting slowly with these pairings allows a full appreciation of the flavours and effects, ensuring a delightful and balanced experience without overwhelming the senses.

This thoughtful approach enhances the enjoyment of both wine and cannabis. Read more about how to do it the right way!

What is Wine and Weed Pairing?

Wine and weed pairings, or cannabis and wine pairings, have become an intriguing trend in the wine industry. Just like food and wine pairings, the goal is to find the perfect complement between different wine varietals and marijuana strains.

For instance, a Cabernet Sauvignon, with its dark fruit flavours, can harmonize with the rich and heavy red strains, while a Sauvignon Blanc may pair beautifully with lighter cannabis strains. Even rosé wines can find their perfect pairing with particular cannabis tastings. These pairings not only enhance the flavour profiles but also take into consideration the alcohol content.

How Many Type of Weed and Wine Pairings?

How Many Type of Weed and Wine Pairings?

There are five types of weed and wine pairings are given below:

1. Sativa with Sauvignon Blanc: Sativa strains are often associated with uplifting and energizing effects, making them a good match for a crisp and refreshing wine like Sauvignon Blanc.

2. Sour Diesel with Cabernet Franc: Sour Diesel is a Sativa strain known for invigorating and creative effects. Pairing it with the herbal and spicy notes of Cabernet Franc can be an intriguing choice.

3. Hybrid with Cabernet Sauvignon: Hybrid strains combine elements of both Sativa and Indica, making them versatile for pairing. A robust Cabernet Sauvignon can complement the balanced effects of a hybrid.

4. Blue Dream with Chardonnay: Blue Dream is a popular Sativa-dominant hybrid known for its creativity and focus-enhancing effects. Chardonnay, with its buttery and oaky profile, can provide an exciting contrast.

5. Girl Scout Cookies with Pinot Noir: Girl Scout Cookies is an Indica-dominant strain with a sweet and earthy flavor, which the fruity and light qualities of Pinot Noir can complement.

Here are five widespread weed and wine pairings that people have enjoyed:

1. Sativa and Sauvignon Blanc: Sativa strains are uplifting and energetic, making them a good match for a crisp and citrusy Sauvignon Blanc. The combination of the two can enhance creativity and social interactions.

2. Indica and Merlot: Indica strains are known for their relaxing and sedating effects, which can pair well with a smooth and fruity Merlot. This combination is excellent for winding down and relaxing in the evening.

3. Hybrid and Pinot Noir: Hybrid strains offer a balanced experience, and they can complement the versatility of Pinot Noir. Both are known for their subtlety and complexity, making them a good match for a mellow evening.

4. CBD and Chardonnay: If you want to avoid the psychoactive effects of THC, you can pair a high-CBD strain with a buttery Chardonnay. This combination can promote relaxation without the intense high.

5. Terpene-Matching: Consider pairing strains with similar terpene profiles with wines that share those aromatic compounds. For example, a strain with a citrusy terpene profile can go well with a citrusy wine like Chenin Blanc.

Why Pair Wine and Weed?

Pairing wine and weed is gaining popularity because they deliver full-bodied effects, creating a unique sensory experience. Just as wine varietals offer their unique flavours and aromas, cannabis strains bring a diverse range of terpene profiles and flavour profiles to the table.

Wine is known for its elegant notes, whether rich reds like cabernet sauvignon with dark fruit flavours or the light, crisp sauvignon blanc. Similarly, cannabis boasts a variety of strains, from sativa strains like Pinot Grigio to indica strains like Northern Lights.

Both wine and cannabis pairings allow one to explore the interplay of flavours and enhance the overall tasting experience.

How to Pair Wine With Weed?

To master the art of wine and weed pairings, understanding the nuances of wine pairing and pairing cannabis is essential. Begin by selecting the wine varietal you wish to enjoy. For instance, if you opt for a lighter wine like Pinot Grigio or a fruity Rosé, consider pairing it with a sativa strain such as Strawberry Cough for a harmonious experience.

On the other hand, if you prefer red wines like Pinot Noir or Cabernet Sauvignon with their deep flavours, choose indica strains like Northern Lights or heavy red blends to complement the intensity. When exploring the perfect pairing, focus on the aromas and flavour profiles of wine and cannabis.

For instance, if your wine exhibits notes of black pepper, seek cannabis strains with similar terpene profiles to enhance the tasting journey.

If you enjoy a crisp Sauvignon Blanc, pair it with a sativa strain like Pinot Grigio or Strawberry Cough to complement the light and fruity notes. On the other hand, when indulging in red wines such as Pinot Noir or Cabernet Sauvignon, opt for indica strains like Northern Lights or red blends to match the deeper flavours.

Rosé wines, with their delightful flavours, can harmonize with various marijuana strains, enhancing the overall experience. For a gourmet product experience, explore the interplay of aromas and flavour profiles.

Pairing Wine and Cannabis by Flavour

Pairing wine and cannabis, the flavour is a delightful exploration of the senses. As with food and wine pairings, focusing on flavour profiles can elevate your wine pairing experience. When choosing a wine, consider its characteristics—whether it’s a white wine with lighter, crisp notes or a bold red wine with rich flavours.

Then, select a cannabis strain that complements or contrasts with these flavours. For instance, a Chardonnay with its buttery and oaky notes can be paired with marijuana strains featuring a similar profile. If you’re savouring a glass of wine with black pepper aromas, look for marijuana strains that mirror these elements.

Which Wine Goes Well With Weed?

White wines, such as Chardonnay, Sauvignon Blanc, or Pinot Grigio, are often great choices for a lighter wine to pair with cannabis. These wines can harmonize with sativa strains, enhancing the overall experience.

If you prefer red wines like Pinot Noir, Cabernet Sauvignon, or Merlot, consider Indica strains or red blends. These strains can complement the deeper flavours of the wine and provide a perfect pairing.

The interplay of flavours on your palate is the secret to a thriving wine and cannabis pairing, and it’s all about personal preference.

What Are the Effects of Wine and Weed Pairings?

The combination of cannabis and wine can increase the THC concentration in your bloodstream, potentially intensifying the high. This heightened effect can vary depending on the individual, the specific wine pairing, and the cannabis strains involved.

It’s essential to consume responsibly, particularly considering the alcohol content in wine and the various strains of cannabis.

How Long Does Weed Wine Take to Kick in?

Weed Wine takes between 10 to 30 minutes for the combined effects of cannabis and wine to fully kick in. This delay is due to the way the body processes the cannabis compounds in the wine when consumed orally.

Factors such as your metabolism, food in your stomach, and the specific wine pairing can influence the onset time.

How Long Does Weed Wine Stay in Your System?

Weed wine can stay in your system for twenty-four to seventy-two hours. The specific length of time can depend on factors like metabolism, frequency of use, and the amount consumed.

The compounds from the cannabis in the wine are metabolized and can be detected in urine and blood tests for some time.

Potential Benefits of Wine and Weed Pairings?

Here’s a list of five potential benefits of wine and weed pairings:

1. Enhanced Flavor Profiles

Wine and weed pairings can elevate your tasting experience by combining complementary or contrasting flavours. The interaction of the aromas and flavours in both wine and cannabis can create a unique and delightful palate sensation.

2. Therapeutic Benefits

Some marijuana strains are known for their therapeutic properties, and when paired with wine, they can enhance relaxation and stress relief. This combination can be particularly beneficial for those seeking the therapeutic effects of cannabis.

3. Diverse Strain Options

The world of cannabis offers a wide variety of strains, each with its unique characteristics. Pairing wine with different strains allows for exploring various flavour profiles and effects, catering to individual preferences.

4. Culinary Adventure

Wine and cannabis pairings can turn a dinner party into a culinary adventure. By experimenting with different pairings, you can create a gourmet product experience that impresses your guests.

5. Expert Guidance

Experts like Jamie Evans, known as the Herb Somm, have pioneered the field of cannabis and wine pairings, offering valuable insights and guidance for those looking to delve into this unique pairing experience.

What Should I Avoid When Pairing Wine and Weed?

Avoid tannin-rich wines like heavy Italian reds, merlot, cabernet sauvignon, or zinfandels. These wines can exacerbate dry mouth, a common side effect of cannabis consumption, and generally don’t pair well with the flavours and aromas of cannabis.

Tannins in wine can interact with the compounds in cannabis, potentially leading to an unpleasant combination. Instead, opt for wines with a lighter profile, such as white wines or reds with softer tannins, to create a more harmonious and enjoyable pairing.


Does Weed and Wine Help You Sleep?

Weed and wine can help you sleep by suppressing arousal and increasing sleep-promoting adenosine. Cannabis contains compounds that can induce relaxation, while wine can contribute to a calming effect. When consumed in moderation, these two substances may promote drowsiness and help individuals fall asleep more easily. The suitable wine and cannabis pairing can create a soothing and relaxing experience, potentially aiding a good night’s sleep.

Yes, it is legal to pair wine and weed in Canada. Both recreational and medical marijuana use is legal, and this includes the consumption of cannabis in various forms, including pairing it with wine. The legal framework for cannabis allows adults to enjoy the combination of wine and weed, exploring the potential flavours and effects of this unique pairing.

Can You Recommend Some Beginner-Friendly Pairings?

Yes, we can recommend beginner-friendly pairings for those new to wine and weed. If you’re starting, pair a lighter white wine, such as Chardonnay or Pinot Grigio, with a mild cannabis strain like Northern Lights. These combinations offer a gentle introduction to the world of wine and cannabis pairings, with flavours and effects that are more subtle. Additionally, you can explore cannabis pairings with rosé wines, which often have fruity and pleasant profiles, making them an approachable choice for beginners.

Can You Smoke Weed With Wine?

Yes, you can smoke weed with wine. Drinking alcohol and smoking weed together can increase the effects of cannabis’s active ingredient, THC. It means that the combined use of alcohol and cannabis can lead to more pronounced intoxication and potentially more vital impairments.

Final Thoughts

Wine and Cannabis pairings have become an intriguing trend, offering a unique fusion of flavours and experiences. Much like traditional food and wine pairings, this trend involves matching specific cannabis strains with various types of wine. It’s all about exploring the interplay of aromas, flavours, and effects to create a delightful tasting experience.

When choosing your pairings, consider the wine’s characteristics, such as its varietal, flavour profile, and alcohol content, and match them with cannabis strains that complement or contrast those attributes.


  • Benedek Péri (January 6, 2020) Muḥammad Fużūlī’s The Debate of Weed and Wine (Beng ü Bāde) Revisited: Towards a New Interpretation
  • Marie-Charlotte Bopp, E. Kazakou, A. Metay, G. Fried (October 28, 2021) Relative importance of region, seasonality and weed management practices effects on the functional structure of weed communities in French vineyards
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  • Ali M. Yurasek,1 Elizabeth R. Aston,2 and Jane Metrik (April 27, 2017) Co-use of Alcohol and Cannabis: A Review
  • Priyamvada Sharma, Pratima Murthy, and M.M. Srinivas Bharath (March 11, 2012) Chemistry, Metabolism, and Toxicology of Cannabis: Clinical Implications

I’m Zoey Roy, a Cannabis Compliance Specialist and Cannabis Activist. I am experienced in guiding individuals and businesses through complex cannabis regulations. With a Bachelor’s degree in Research from McGill University, I’ve worked at Neptune Wellness for 4 years as a senior researcher. Now I serve as a Cannabis Industry Analyst at Tilray Brands, Inc. I provide essential support in ensuring compliance, educating clients, and facilitating legal requirements. My expertise extends to marketing and laboratory skills, making me a well-rounded professional in the field.

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