How Endurance Athletes Use CBD To Recover Faster And Train Harder

CBD and athletes, a topic that has recently taken the limelight, especially since the World Anti-Doping Agency removed CBD from its list of banned substances. CBD is quickly changing the game for endurance athletes!

As researchers continue to debunk mountains of myths about this miracle elixir, many people are now embracing its use. So much so that fitness and sports doctors are starting to endorse CBD as a more natural remedy to treating inflammation, acute and chronic pain, as well as post work out muscle soreness.

Endurance athletes and everyday gym-goers are buying CBD products online in massive numbers. So it’s only natural for athletes to be interested in CBD, especially because its benefits have been touted for years now. Research has even gone further to prove CBDs’ potency.

Endurance Athletes must stay and feel healthy at all times. A crucial part of maintaining good health is treating all the ailments and symptoms that can hold an athlete back from the pinnacle of their performance.

With CBD emerging as a more natural alternative to treating these ailments with little to no side effects, it makes perfect sense that every athlete wants to get their hands on it.

Is CBD Safe For Endurance Athletes?

If you know anything about opioids and nonsteroidal anti-inflammatory medications, you know that they are associated with adverse side effects like addiction, and in worse cases, users have died. Endurance athletes are constantly involved in strenuous workouts and exercises that expose them to inflammation and serious injuries. Access to proper and safe medication is to an athlete what rules are to a game. And CBD has presented itself as a natural and safe plant medicine for athletes.

CBD is non-addictive, meaning an endurance athlete can never develop a reliance or dependency on it. In fact, research reveals that CBD has a reverse tolerance, and with time, an athlete will only require a smaller dose to provide the same effects.

Additionally, an athlete can never overdose on CBD. The body very well tolerates CBD, and overconsumption can only result in side effects that will wear off with time. Therefore, the correct answer to this question is yes, CBD is very safe for endurance athletes.


Benefits of CBD for Endurance athletes

The nature of activities that endurance athletes engage in prompts them to continuously look for a safer option that can enhance their energy, help them to reach their peak performance, and accelerate healing. Opioids have been used before, but they are a growing pandemic with severe side effects and can result in death. Anti-inflammatory drugs have also been used, but sports medics strongly advise against them since they are addictive and users can develop a dependency on them.

And then there is the non-addictive, non-intoxicating miracle elixir, CBD. CBD oil has been studied and proven to have the potency to improve an athlete’s activities and keep them performing at their best. CBD can help an athlete in numerous ways, including:

  • Treat Inflammation

Inflammation is not an entirely bad thing for athletes. In fact, minimal inflammation levels are said to be beneficial for athletes. But when the inflammation becomes too much due to frequent and possibly heavy exercises without enough focus on the healing process, it can cause anathlete trouble and become a barrier to their sport activities. In addition, inflammation has also been shown to cause breathing difficulties and stomach problems that are a significant drawback for an athlete.

CBD is a natural anti-inflammatory plant medicine that offers fast relief from inflammation. Thanks to its anti-inflammatory properties, CBD can cure inflammation with little to no side effects and get athletes back on their feet in no time. Consuming small doses of CBD oil sublingually 2-3 times per day might help cure inflammation. However, if you don’t get the desired results in three or four days, you can consider increasing the dosage gradually until you find your ideal dose for the best results.

  • Alleviate Pain

Anecdotal reports and clinical studies have proven that CBD can alleviate acute and chronic pain. It’s normal for endurance athletes to get sore, develop stiff joints, and feel pain due to physical exercise. Some CBD enthusiasts swear that this plant medicine has helped them cure even chronic pains.

A study went further to prove that CBD is potent and effective in helping endurance athletes recover from pain much faster without needing to worry about addiction or adverse side effects. Another study backed CBDs’ potency in providing relief to musculoskeletal pain.

  • Treat Insomnia

Inadequate sleep can wreak havoc in your life and cause you to underperform in even the simplest of tasks! Lack of good sleep makes you more irritable, anxious and messes with your mind. You can barely think clearly or make any tangible goals or decisions. A good night’s rest is to an athlete what rules are to a game. Lucky, studies have strongly supported CBD and its ability to induce an athlete or simply any insomnia patient into a good night’s sleep.

Additionally, researchers say that CBD can help an athlete stay asleep for much longer while hindering any anxious thoughts. CBD achieves this near-magical effects by inhibiting the reuptake of adenosine. High adenosine levels will make you fall asleep faster and keep you sleeping for a longer time.

CBD also alleviates anxiety and helps with depression, which is known to cause Insomnia. If you are having trouble sleeping at night or staying asleep, you might want to take CBD before bed.

Key Takeaways

Unfortunately, many people have fallen severely ill, and others have died due to over-the-counter pain-relieving medications and the opioid drugs pandemic. However, a CBD enthusiast will tell you that CBD is a potent and effective pain reliever and inflammation treatment alternative that will never lead to addiction or overdose. Furthermore, it has little to no side effects. Thanks to the legality of weed, athletes can now buy cheap weed online and enjoy all the miraculous effects of CBD.

Zoey Roy

I’m Zoey Roy, a Cannabis Compliance Specialist and Cannabis Activist. I am experienced in guiding individuals and businesses through complex cannabis regulations. With a Bachelor’s degree in Research from McGill University, I’ve worked at Neptune Wellness for 4 years as a senior researcher. Now I serve as a Cannabis Industry Analyst at Tilray Brands, Inc. I provide essential support in ensuring compliance, educating clients, and facilitating legal requirements. My expertise extends to marketing and laboratory skills, making me a well-rounded professional in the field.